From some recent studies, sweet food will develop the myopia, because the metabolism process will need a lot of vitamin B1 which is the necessary nutrient of eyes. Moreover, the too much sugar will induce the blood sugar contents' increase, the aqueous humour, crystalloid osmotic pressure will change, the crystalline lens will become protruding, then the myopia will happen. It will also impact the absorption of calcium and chromic storage volume, then to lead the axis oculi become elongating and effect the tenacity of wall of eyeball. It is really bad to your eyes. And the other hand, for the care of your eyes, the green vegetables and carrot, spinach, celery, broccoli, sesame, such fresh plants product will be good for your eyes. More water and more relax will also help with your eyes to get better.
