How to improve your eyesight by not wearing glasses or contacts?

Answers (5)

• Kally

  01/14/2015

  Find a pencil, and mark it somewhere in the middle
  Hold the pencil in front of your face, at arm's length
  Focus your eyes on the mark you drew on the pencil
  Slowly move the pencil toward your face, maintaining your focus on the same spot
  Stop when you see two pencils
  Look away for a few seconds, or close your eyes
  Look back at the pencil
  Slowly move the pencil away from your face
  Repeat the exercise

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• Victor Lee

  09/10/2014

  I find some related sites and I hope they can help you. http://www.wikihow.com/Improve-Your-Vision-Naturally
  http://www.wikihow.com/Improve-Your-Eyesight

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• Brandon evelyn

  08/28/2013

  You can search on the internet to find some eye exercise to help with your eyesight. But if they ask you to take part in and give money, don't follow that. I suggest you to walk outside to enjoy the nature. The trees and green grass are the best methods for eyes exercise. Usually our vision problems are caused by long time focus our eyes in the same distance.

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• charming_qtee

  08/28/2013

  If you have enough time, you can stay outside as long as you can. Stop watching TV and playing computer games are good for protecting our eyesight. Besides, you can keep a balanced diet. You can eat more green leafy vegetables and fruits that rich in vitamins. They are good for our eyes.

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• Rebecca

  01/08/2015

  Actually, there are several ways to inprove your eyesight instead of wearing eyewear such as eat some food that is helpful for improve your vision, take eye excise and have a rest while working for a long time. Moreover, it is said that seeing more green trees or grass is much helpful.

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