What are benefits of dark chocolate for eyes?

Answers (4)

• classynottrashy

  11/02/2012

  Well, generally speaking, dark chocolate can be good for your eyes. As we know that Dark chocolate is associated with many health benefits. For example, it can decrease the blood pressure. And also it can boost your mood, when you are sad. But on the other hand, it can also do a good job to your eyes. First you should know that this type of chocolate contains a range of vitamins, minerals and other nutrients that improve your eyesight. For example, the vitamin A in dark chocolate protects against macular degeneration. As we know that it is a condition that affects vision as you get older. Besides, it can be helpful to your night vision. In addition, they are rich in Lutein and zeaxanthin, which can protect eyesight by reducing your risk of macular degeneration and cataracts. Of course, you can also eat some watermelon which has the same effect on your eyes.

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• Catherine williams

  11/02/2012

  Yes. Dark chocolate is good for eyes. Dark chocolate contains a rages of vitamins, minerals and other nutrients that improve your eyesight your eyesight. In details dark chocolate contain Lutein and Zeaxanthin, and vitamin A that play an very important role of keeping eye health. But eat too much Dark chocolate can gain your weight. So, you'd better not eat too much.

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• Benjamin gary

  11/03/2012

  Yes, eating the dark chocolate will be good for the eyes. As we know, the dark chocolate will be good for the blood circulation. In addition, it can decrease the stress in the body. The eyes may get moisture after eating the dark chocolate because of the high energy from the materials.

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• b1eedingthrough

  11/03/2012

  Dark chocolae is very goof for eyes. First, dark chocolate contains a lot of vitamins, minerals, those nutrients are very helpful for improving eyesight. For example, the vitamin A protects against macular degeneration,which will affect the vision as people get older age. Vitamin A may also help improve night vision. Second, the flavonols in dark chocolate might improve the eyesight, and thery help aid bloodflow to retina. Thus, the eyes can get a better bloodflow to get more energy. Third, recent research also found that dark chocolate can increase the ability of the eye to see in low-contact situations, such as bad weather.

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