Yes, eating animal liver will be good for the eyes. Everyone knows that eating animals liver is good for your eyes because the liver is the body's vitamin store place. The liver is rich in vitamin A and vitamin A is responsible for vision under dark and light and shade transformation vision of important nutrients. If you lack vitamin A, the body from bright to dark adaptation ability will drop. You will feel that you can't see anything at night light. In addition, your shade transformation is difficult to adapt. Vitamin A can maintain the integrity of human cells, involved in the synthesis which can be depending on the night of enhanced capacity of material if vitamin. If the child has the A deficiency, his vision is affected. They may have dry eyes. Moreover, vitamin A is essential for mucous membrane and update of differentiation nutrition. If you lack the vitamin A, you may have the dry eyes, serious ulcers and even white spot corneal softening. Long time watching computer and video game will cause vitamin A consumption which could be made up by eating the animal liver. You could have a try.
