eduardoroxmisoxFruits that are high in antioxidants and vitamins play a key role in the health of your eyes, for example, vitamin A protects against blindness, and vitamin C may play a role in preventing or alleviating glaucoma. These fruits include bilberries,cherries,blueberries,oranges.It's best to obtain most nutrients through a healthy diet, including at least two servings of fish per week and plenty of colorful fruits and vegetables.02/04/2015
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