"Wash your hands first.First.Then put one drop of lens lube into your left eye. Dip your right finger tip into the solution and remove one lens. It will form fit on your finger tip.
Gently take it off and turn it over so it 'cups' up on your inner index finger tip.
Put ONE drop of lens lube onto the contact lens.
While standing, bend over the magnifying mirror..
Take your left hand to your left eye.
Hold your lower eye lid down with your middle finger and
Hold your upper eye lid upward with your index finger, holding your lashes away from your eye.
Relax..deep breath...
Slowly bring the lens up to your eye and gently touch it against your eyeball.
The moist lens will pop right onto your moist eyeball.
Gently close eye to let it set.
