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Is eye palming really helpful in vision improvement?

I have read that eye palming is an effective way to improve vision, is it really helpful?

Answers (2)

  • Philipppa

    Eye palming is a effective way to relax eye muscles. However, most eyesight problems are caused by the shape of the eyeball which cannot be improved by the simply resting the eyes.
  • Clementine

    Though eye palming cannot improve eyesight, it can relax eyes effectively. When your eyes get tired, you can do eye palming to eliminate the eye strain,which will prevent your vision getting worse and keep your eye healthy.

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