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cowboyfrom666


08/22/2012

How to avoid eye strain at work?

I fell very tired and eye strain everyday when working with computer. Can you tell me how to aviod eye strain?
Related Topics : eye strain
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Answers (6)

  • Alexandra

    08/22/2012

    People who work with computers can often feel eye strain because they forget to blink when staring at the computer screen. To avoid eye strain, you should blink your eyes more to make them product tears. Proper monitor brightness and contrast settings are also important to relieve eye strain. Go to your monitor settings and decrease the brightness and contrast until you find the balance that's easiest on your eyes.
  • Eliza

    08/22/2012

    There seven tips for you to get rid of eye strain. 1. Get a comprehensive eye exam 2. Use proper lighting while you are working 3. Minimize glare. 4. Upgrade your display when you are using computer. 5. Blink more often 6. Take frequent breaks. 7. Look more green plants.
  • Paul Luong

    08/24/2012

    Maybe you want to try traditional exercises. If that interests you try this article https://www.custompcguide.net/5-qigong-tips-to-reduce-eyestrain-and-improve-your-vision/
  • Paul Luong

    08/24/2012

    You could try the traditional exercises to relax the eyes https://www.custompcguide.net/5-qigong-tips-to-reduce-eyestrain-and-improve-your-vision/
  • Martin Bolder

    04/15/2013

    What about eye gymnastics?
    Example: https://eyepitstop.com
  • Martin Bolder

    04/15/2013

    eyepitstop.com
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