Is goji berry good for my eyes?

Answers (4)

• b0rkb0rkb0rk

  10/23/2012

  Yes, goji berry is good for eyes. Goji berry is one kind of medicinal material which is useful for us to take care of our body. It can really protect our eyesight and improve our eyesight as well. Goji berry contains amount of goji polysaccharide, fat, protein, ethylamine sulfonic acid, betaine , vitamin B1, vitamin B2, vitamin E, vitamin C and carotinoid. These elements are good for our eyes. You can mix Goji berry and chrysanthemum to make tea to drink. Also you can have porridge with pork liver and Goji berry. Maybe you can go to supermarkets to buy snacks made by Goji berry if you like their taste.

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• EDGAR Schneider

  10/23/2012

  Yes. taking goji berry is good for eyes health. The goji berry is contains of beta-carotene, zeaxanthin, vitamin C, lutein and lycopene, alpha-linolenic acid, and an omega-3 etc. And Lutein and zeaxanthin, alpha-linolenic acid, an omega-3 are well known that do good for eye heath. I am not sure if take goji berry improve eyesight. But they can help keep eye health.

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• clearbluesky987

  10/24/2012

  Yes, goji berry is good for your eyes and also can improve your eye sight. We can say that their health benefits extend to all parts of our bodies, especially of our eyes. You should know that Goji berries are very similar to any other food that contains antioxidants, complex polysaccharides, monosaccharide, lutein and zeaxanthin and they are all beneficial properties. So if you eat more goji berry, it will do a good job to your eyes, by improving your eye sight. Anyway, you should not miss it.

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• David Felker

  10/28/2012

  Yes, goji berry is good for your eyes which may improve the eye sight for you if you take more. The fruit of goji berry is rich in proteoglycan, vitamin C, phosphorus iron and so on. It has many kinds of nutrition which may moisture the eyes. In addition, it has other roles. The fruit of goji berry can regulate the body's immune function. It can also inhibit tumor growth and cell mutation. What’s more, it has slowed the aging resistance, adjusted blood fat and fatty liver blood sugar to promote hematopoietic. The goji berry is good which is useful for the people who sit in front of computers a lot of time. After drinking them which are soaped into the water, your eyes will be bright.

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