Yes, eating pomegranate is good for eyes. Pomegranate contains vitamin A, and it is in the form of beta carotene. Eating with pomegranate or its extracts can ensure good eye health and very good for your eyes.Pomegranate can also cure you of night blindness. It can stimulate the production of rhodopsin in your eyes and improves your sight. Besides, Kiwi fruit, lemon,Fresh jujube, pear, and orange are all good fruits for eyes.
Yes. Pomegranate contains of Vitamin A, Vitamin B, Vitamin C, Vitamin K and Zinc that can support the healthy eyes. In fact, Pomegranate is good supplement for keep eye health. If you often intake Pomegranate, it can also help to cure your nigh blindness. And i heard that Pomegranate can also stimulates the production of rhodopsin in your eyes and improves your eyesight.