Firmoo > Answers > Eye Health >  question

Question

Ask questions

Neil


01/09/2013

Can vitamin deficiency cause dark circles under eyes?

Is it possible to lead to dark eye circles because of vitamin deficiency? If so, how can i treat it?
Related Topics : vitamin deficiency dark circles
Answer the question

Answers (3)

  • elpropio

    01/10/2013

    Vitamin deficiency can cause lots of problems, dark circle is one of them. When your blood circulation is bad, you'd probably get dark circle, and it can't disappear very soon. Then liver disease can cause dark circle as well. You need to take vitamin pills as supplements, and eat more fruits and leafy vegetables in your daily life. By the way, sleep at least 7 hours per day.
  • Alexander david

    01/10/2013

    Stress, lack of sleep sun exposure, fatigue, age and serious illness can lead the dark circles under your eyes. Vitamin deficiency do not necessarily cause the dark circle, but intake of vitamins A, C, E and K could lessen their appearance. The dark circles can make you appear tired and unhealthy. However, there are some solutions for you to treat your dark circles. The vitamin K can minimize your skin inflammation. Pumpkin ,brown rice, sweet potatoes and beans are good sources of vitamin K. Vitamin A is in orange fruits and vegetables, such as carrots and apricots. Oranges and cherries are great sources of vitamin C. However, increasing your intake of virous vitamin will be helpful.
  • Eric rupert

    01/17/2013

    As a matter of fact, take supplements of vitamins help with removing dark circles under eyes. So it's true that it's possible to lead to dark eye circles because of vitamin deficiency. Vitamin C and Vitamin E are the most commonly vitamin deficiency. Vitamins also help with skin protection. Well, how to take enough vitamins become a big problems around people, especially young girls. In order to get your vitamins, you have to know where to find them. Now several home remedies can do you a favor. Firstly, eating some fresh fruits and vegetables, such as pineapple, tomatoes and spinach. I think Popeye likes eating spinach has a great reason. Secondly, drinking some milk before you go to bed every night. Milk contains abundant vitamins and fiber which help with dark circles and protecting wrinkles. Thirdly, raw potatoes does really work on dark circles. You place raw potato slices on your darks 15minuts every day. Two weeks later, dark circles disappear soon.
Jumpto