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Spirito Opti

Spirito Opti

760-295-1333

Category: Optical Stores, Eye Doctor

4812 Contour Ct
Oceanside, CA 92057-7927

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  • The first thing you should do is to check whether your lifestyle at present can lead to the raccoon eyes. If you do not sleep enough, the dark circles will appear. There is a research showing that sleeping for 4 to 5 or less every day has negative effects on your health. You should know if your diet is balanced. Your diet should contain more fresh fruits and vegetables. Besides, food like lobster, sardines, shrimp, raspberries and nuts can also work to alleviate the dark circles. If you still have raccoon eyes even though your lifestyle is healthy, you can consider seeing a dermatologist. Putting cucumber slices over your eyes for 5 to 10 minutes is also effective. When you are out, it is also necessary for you to wear sunglasses to protect your eyes from UV that worsens the condition.

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  • Yes, fish oil is good for macular degeneration because fish oil contains omega-3 fatty acids, which could protect against progression of advanced age-related macular degeneration. You can eat fish rich in omega-3 fatty acids such as salmon, mackerel and tuna two or more times a week. You can take an appropriate dosage of an omega-3 supplement each day under the guidance of your doctor.

  • There are several factors you should take into account when choosing a good lasik surgeon, Licensing, Board certification, American College of Surgeons membership,Advertisements, and Referrals.

  • First of all, your should have a steady degree of nearsightedness in recent two years. Secondly, if you usually wear eye contact lens, you should stop wearing the soft contacts for at least one week, while if the eye contact lens that you wear are hard eye contact lens you should at least stop wearing the hard contacts for two weekks. Then you go to the hospital to take an overall examination before the lasik surgery, and only if the index of each item meets the criterion, can the lasik surgery be taken on. In addition, on the day before the lasik surgery, you should not stay up late at night, instead, you should keep in a good mood and had better take a hot shower the night before the surgery. Besides, you had better start three to five days before the day of surgery using antibiosis eye drops, two or three times per day. And when it comes to the day of lasik surgery, you are forbidden to wear any makeup or perfume. As well you may try taking a kind of imitative note training and each time you continue for a minute of gazing. As to the eye blinking, there is usually a kind of machine called an eye speculum that help your eyes to be open in case of blinking. Generally speaking, the time for a lasik surgery is very short, usually only for dozens of seconds, you had better not squeeze your eyes too hard during the surgery. The more relaxed you are, the more successful the surgery will be. Therefore, you do not need to worry too much about the problem of eye blinking.

  • The same as choose common sunglasses, you shall judge interchangeable lenses sunglasses from three parts: sunglasses lenses, sunglasses frames as well as nose pad. To get comfortable wearing, you shall choose sunglasses lenses that have high quality and free of distortions, As for frames, you'd better choose lightweight frames that made of durable materials. Besides, you'd better choose glasses frames with nose pad so as to adjust yourself in case you feel uncomfortable.

  • The water on lenses can lubricate the lenses so we can remove dirty form our lenses easily. That's why some people blow a breath onto their eyeglass lenses before cleaning them. If you don't like this way, you can buy some solutions to help clean your glasses.

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  • Your eyes may get the infection which may need the treatment. You could just use the eye drops with anti-inflammation to clear the eyes and get the eyes to be moisture. The eye drops which are used to clean the eyes should better be owned the role to get the bacterium in your eyes. You could try this easy way and see the effect.

  • Actually, there are a lot of post which give us advises or opinions on saving our vision and care for our eyes. However, I think our habit is the key factor that influence our vision and eye health. If you wear contacts, you need to take our your contacts before going bed, because contact lenses make it more difficult for the cornea, the transparent membrane covering the front of the eye, to get oxygen, nutrients, and the lubrication it needs. Do not rub your eyes. Rubbing your eyes can exacerbate the allergies by stimulating the cells that release histamine, which in turn causes redness and itching. Moreover, you can eat more vegetable or food contain rich vitamin E and C, which are good for your vision and eye health.