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Well, you seem to be very concerned about your eye health. So, as a matter of fact, constipation has got something to do with eye health. Once we get constipation, and if the situation is worse enough, our eye health might be affected, even blindness. Thus, you should try to avoid that situation and protect your health by taking regular exercise and healthy food.
Yes, doing some eye exercises are good way to strengthen weak eye muscles so as to keep good eye health. Here i find a simple way that may help you. You just need prepare a pen and draw the letter E on a piece of paper. Then, you put the paper near the eye and try to concentrate firstly on the uppermost bar. then, tr y to lower bar slowly until the center bar. the next is put the paper a few feet away and repeat such a process until the E on the paper is invisible. And then bring the pen back and repeat the above steps. Hope it will helps.
You can remove dark circles by taking following diets. First, eggs, because eggs are rich of protein, which promote the rebirth of cells, so eating eggs has certain effect of removing dark circles. Lean meat, marine products also have protein, but as the components of the protein of eggs are close to the human body, the effect of intaking it is best. Second, sesame, because it has abundant vitamin E which is good to the eyeball and ocular muscle, hence relieving the dark circles. Third, carrots, because they contain rich vitamin A which keeps the epithelium tissue functioning well, hence helping reduce the pigmentation. Four, kelp, which contains rich irony element. As the irony element is the core component of the hemoglobin, which helps deliver the oxygen and nutrition. Five, drinking green tea helps. Apart from diets, you can do some aerobic exercises to promote the blood circulation, hence removing dark circles.
Store them in the case when you don't need them and avoid hard things touching the lenses.
The possibility of getting eye infection underwater in a swimming pool without the eye goggles is high. As we know, there must be a lot of invisible bacterium and virus in the water, especially in the water of swimming pool. If you blink your eyes under the water, the direct touch with the poor water must make your eyes get infected. You'd better prepare a pair of eye goggles for you.
Well, of course, yes, hayfever can lead to eye infection. As we know that when you have a cold which is caused by the virus, it is possible to have hay fever. in that way, your eye immune system can be weak, and then the virus will invade into your eyes, leading to eye infection. And at this moment, your eyes will turn to red and bloodshot, in some degree, it can be itchy too. To treat your bloodshot eyes, you should take some measures to heal your high fever. For example, you can drink hot beverages. According to some studies, a hot drink provides immediate and lasting relief of cold symptoms such as runny nose, cough, sneezing, and sore throat. And also, you should eat a diet rich in fresh fruits and vegetables. You should know that these foods provide lots of antioxidants, which may help boost your immune system, especially vitamins A and C. in this way, I think it can do a help to your eyes.
I suggest you to stop wearing the contact lenses now. There must be the problems for your eyes. They must be dry. You should take care of using eyes. Using some eye drops may help you. You'd better wait for the releasing symptom and then use again. And keep notice of using your eyes at appropriate strength.
Daily, biweekly and monthly contact lenses all have their own pros and cons.
But I prefer monthly contact lenses, Some monthly contacts can be worn for up to seven days straight without taking them out of your eyes,they are very comfortable and convenient.
Your vision is 20/200
Well, yes, it is possible to have eye discharge when you have sinus infection, for sinus infection can lead to eye infection. Generally speaking, sinus infection can cause eye infection. And also, you should know that when you have eye discharge in your eyes, it can be caused by the eye infection. And eye discharge can be caused by allergies, bacteria, makeup, and chemicals. So that is why sinus infection can lead to eye discharge. For your situation, you can use some eye drops to relieve the symptom. And then, just go and see the doctor as soon as possible.
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