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related question, would wearing contact lenses negate the negative effects?
Vitamin D will affect your eyesight when you lack it. Vitamin is very close to our eye health. When you lack Vitamin D, it will cause cataract, parenchymatous keratitis, corneal ulcer, vesicular keratitis, blepharospasm and so on. What is more, if you are just a kid, you may have high myopia. So in order to avoid this happening, what you should do is to supply your body with enough vitamin D via different ways such as eating more milk, sea food, vegetables. But you should be careful because if you have too much vitamin D, it will do harm to your eyesight as well. So take care of yourself.
There can be at least three reasons for your eye-burning when you are reading: First, the overuse of eyes leading to asthenopia (visual fatigue); Second, xerophthalmia (dry eye syndrome); third, exophoria. Asthenopia is caused by a series of complex and various problems of which the continuous use of eyes without any rest or with very little rest of eyes is the main reason. You should often take some rest when have read for half an hour or so. Also too weak illumination or too small words printed on the book are also the reasons to cause eye fatigue. Make sure your reading environment is comfortable with good illumination. Xerophthalmia is caused by too little tears created by the eyes leading to syndrome of dry eyes. If serious, you had better go to the doctor's for an examination and take some medicine. Last but not least, take some foods which are good for your eyes as your everyday diet, such as blueberry, carrots and some other foods rich in carotene and vitamin A.
Eye twitches are often caused by stress. So in order to stop twitching, you'd better have enough time to rest and your eye twitching will be reduced after a couple of days and then it will gone at last.
You can go Oakley shop. Oakley is a famous brands for sports sunglasses, you may find ice hockey goggles here. And with your prescription, you can get prescription ice hockey goggles. Or you can search prescription ice hockey goggles online such as amazon.com. At Amazon, you are likely get the goggles at a low prices. Or you may find it at eBay, a good places selling many products.
I am afraid that you can not use the tissue to clean your lenses because the tissue it not clean enough and the tissue is rough. It can damage or scratch the lenses.
You should firstly wash your eyes with clean water. Then what you should do is to make your eyes open big with your thumb and index of the left hand. Next, use your finger of the right hand to take the speck out of the eye. During this movement, you should do carefully. A mistaken direction may let your eyes water. Following this step can you remove the speck from your eyes.
There may be several reasons that cause your eyelashes hurting. First of all, if you usually wear eyelash extension or wear mascara, it is possible that the eyelash extension or mascara irritates your own real eyelashes. This because that there are many chemicals in the mascara which can very easily infect your eyes, and that using eyelash glue when you wear eyelash extension will also harm your real eyelashes. In this case, you should stop using the eyelash extension or mascara right now. Another reason may be meibomian glands, which is a kind of mucosa infection. If so, you can apply warm water bags on your closed eyes every day, three to four times a day, and 15 to 20 minutes each time. And at the same time you can use some antibiotic eye drops. And it can as well be eyelash allergies which may be caused by something irritative. You had better go to the doctor's for an examination so as to find out the exact cause and get correspondent treatment.
I don't know whether walmart has sold the glasses that randy jackson wears out. You could go to its online store to have a look. There are many types there. This type of glasses is really cool and popular that receives a lot of customers. You could also go to the https://www.framesdirect.com/framesfc/Randy_Jackson-lamiki-pr-l.html to have a look. The price there is about $101. It is not very expensive which could be taken into consideration.
Dark chocolae is very goof for eyes. First, dark chocolate contains a lot of vitamins, minerals, those nutrients are very helpful for improving eyesight. For example, the vitamin A protects against macular degeneration,which will affect the vision as people get older age. Vitamin A may also help improve night vision. Second, the flavonols in dark chocolate might improve the eyesight, and thery help aid bloodflow to retina. Thus, the eyes can get a better bloodflow to get more energy. Third, recent research also found that dark chocolate can increase the ability of the eye to see in low-contact situations, such as bad weather.
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