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5 Exercises to strengthen your eye muscles and improve your vision
1. blinking. Blinking is an often overlooked yet simple way to keep your eyes fresh and being able to focus longer.
2. Palming. This is done to relieve stress around the eyes and as a way to relax your eyes whilst taking a computer break.
3.Figure of eight.This is to exercise your eye muscles and increase their flexibility. This is quite a simple exercise but a good one.
4.Near and far focussing.This is one of my favourite exercises as you can do it almost anywhere, I say almost as I couldn%u2019t imagine doing it on the underground without getting strange looks from those around you.
It is the migraine that cause the blurred vision. Although migraine is a diseases that cause headaches. But it can also cause some vision problems such as blurred vision. So, don't worry, as long as you cure your migraine, the blurred vision will go away. Good luck.
I think you just need to buy a pair of polarized sunglasses. Polarized sunglasses can help filter the glare from the sun or the smooth surface of water or a road. There are sunglasses for driving. You can have a look in any eyeglasses stores. Hope you can find them soon! Good luck!
Well, yes playing video games can help you improve the hand eye coordination. First, you should know that according to some researches, video games have a positive effect on the development of hand-eye coordination. For example, video games give players a number of tasks to perform, such as jumping on platforms, shooting at moving targets or controlling the ball on a basketball court. As gaming environments are ever changing, players must adapt quickly and put their hand-eye coordination skills to the test. So in other words, it can improve the ability to evaluate information about a task received from the vision system and direct the hands to accomplish this task. Anyway, it can be good for the hand eye coordination.
In fact, dry eye and blepharitis are totally different eye problem. Usually, blepharitis is caused by allergic reaction and an an infestation of lice on the eyelashes. And people with blepharitis usually have redness and swelling along the edge of the eyelids. But dry eyes usually caused by the a lack of adequate tears. And this condition may result of natural aging process, especially menopause or taking of birth control pills. And people with dry eyes may feel uncomfortable, dry and itching in the eyes. But they won't cause swelling eyelids.
Conjunctivitis, also known as pink eye, is a common and not serious eye disorders. The leading cause of it is bacteria. Symptoms included watery eyes, runny nose, eye pain, eye redness, sinus congestion. But dizziness is hard to be caused by pink eye. And usually, pink eyes can go away about one week.
I hear people say that an eye stye can be treated at home by applying very warm compresses for about ten minutes at each time, 3 to 4 times a day, you can also try cleaning your eyelid with a clean, warm cloth a couple times a day, and do remember that try not to touch or rub your eye during the day. Any way, if your situation is going worse, you should go to see a doctor right away.
I think stop smoking can help her to get rid of dark circles. I believe that cigarette smoke is linked to dark circles. If she quit smoking, the dark circles beneath her eyes can improve. But I think you can tell her that you don't want her to smoke because smoking is bad for her health and the smoke in the room will badly affect the health of the family members.
Well, generally speaking, vitamin c, d, e deficiency can just lead to cataracts. First, you should know that a cataract can be described simply as an opaque spot on the lens of the eye that you cannot see through. In some cases, you seem to be looking through a cloud or a haze. And that can become serious with time. And finally, blindness will occur too. According to some researches, vitamin c, d, e deficiency can just contribute to it, so you need to eat foods high in antioxidants, including garlic, onions, beans, vegetables, celery, seaweed, apples, beta-carotene, Vitamin C and Vitamin E, for most of the nutritional components of cataract prevention and reversal are related to boosting antioxidant levels. Anyway, you should be careful about it.
Your eyes may get infection because of the invisible bacterium. This invisible bacterium may be affected in the bad environment, like the dust environment or others. You may use the eye drops with anti-inflammation to release the symptom to make the eyes get clear. You could also use the warm compress to make the eyes feel comfortable.
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