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First of all, you can have a ten-minutes' rest at noon, even if the nap is also very useful. Next, you should pay attention to using eyes safely, having a rest every dozens of minutes, and seeing the distance and some green plants to slow visual fatigue. Also, playing the badminton and outdoor walking around also benefit your body health and mental pleasure.
Generally speaking, prescription for glasses is valid for two years and contact lenses prescription is valid for one year. This can vary with individual circumstance.
Never try to look directly at the sun unless using a store bought filter specifically designed for that. Stores that sell telescopes should also carry them. The best way is to look at a projection of the sun. Get a shoebox and poke a hole in one end. The hole should not be too big. Bigger than a pin hole but still pretty small. Place a piece of paper at the other end of the box. Point the end with the hole at the sun and watch the projection on the paper. Never look directly at the sun, even during an eclipse.
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Usually, people who reading too much or working with computer are often suffered from eye strain. To prevent it, you just need take care of your eyes, for example, blinking your eyes constantly and drinking more water can help you release your eyes. Besides, if your eye strain are caused by computer screen, you can adjust your computer settings. And change lighting to reduce glare and harsh reflections. Also, you still need take break every hour after you work with the computers. Hope this can help you.
Oh, chubby face is very lovely. So please don't regard it as a problem when you fill sunglasses. It is very easy for you to select one suit for you. As you have sound face, you can select sunglasses with square lenses. They will make you look cool. Besides, when you buy sunglasses, you should also pay attention to the color. It depends on the occasions you wear them. If you just wear it when you are on the way to somewhere, dark green may be the best choice. If you often play with your friends on the beach, blue lenses are very cool there. And dark brown would be better if you are driving.
First of all, you should know that protein buildup is really very common so you just take it easy. And this usually happens to people who often wear contacts. Maybe you don' t know that there is much protein on the surface of your contacts. And that is why with time going on, the protein can also grow in your eyes. At this time, you may be experiencing blurry vision, itchy eyes and so on. Well, once you already get these symptoms, I suggest you not to wear your contacts for the time or your situation may just go worse.
Presbyopia is a natural process of aging of the eyes. It is often occurs to people over 40s . Presbyopia is the loss of the eye's ability to change its focus to see objects that are near. And the most common way to treat presbyopia is wearing reading glasses. They can help them see clear but can't cure presbyopia. But i hears that Laser Surgery can treat for Presbyopia. Hopes this helps you.
Ok, it seems that you worry a lot about your eye health. Generally speaking, there are indeed lots of kinds of colors that our human eyes could see, while some other lights we don't such as UV. From what I know, there is no black lights that exist. So, if you really want to protect your eyes as much as possible, I suggest you get a pair of sunglasses when going out. You could get many reliable sunglasses at Walmart vision center.
You can get a free NHS eye test if you qualify the following terms: you're under 16 you're under 19 and in full-time education you're 60 or over you're registered as blind or partially sighted you've been diagnosed with diabetes or glaucoma you're 40 or over, and your mother, father, brother, sister, son or daughter has been diagnosed with glaucoma
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