It may help the eye problems with eye strain, double vision, and so on. But it canÃ¢â‚¬â„¢t help improve our eyesight which is caused by the shape of the eye and the shape of the cornea. Eye exercises is a good way to keep our eyes healthy.So do them daily,it will help you some way.
There are many people who believe in the theory that keeping physical use of eye muscles can help avoid refractive visual errors, including nearsightedness, farsightedness and astigmatism. These common vision defects are partially because of the eyeballâ€™s contraction or elongation due to chronic tension in the eye muscles. By exercising the eye muscles on a regular basis, this chronic tension can be prevented.