How to Improve Short Sightedness by Eye Exercises?

Answers (4)

• Jocelyn griffin

  09/12/2013

  Dear kid, though some kinds of eye exercises can help improve our short sightedness, the effect may last for just a moment and you must stick to it for at least several weeks to get the results. So you must be patient if you adapt this way to improve your eyesight. I think you must know what caused your short sightedness. When i was a high school student, my vision was impaired by long time of watching TV. I think if your short sightedness was caused by reading for a long time or playing computer games daily, you may possibly improve your eyesight by stay away from these had habits.

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• b3mine_x3

  09/12/2013

  Dear friend, you can see an eye doctor and ask for a pair of prescription glasses to help with your short sightedness. Many people say that eye exercises can't help with our eyesight. It can just relax our eyes and increase the blood flow around our eyes. But if you spend a lot of time in the outside, you will get better eyesight. I have tried that before. When i was a student, i had spent two months in the outside without watching TV or playing video games. I found that my eyesight improved naturally. You can have a try. But remember that you need to finish your homework each day and then play in the outside. If you keep a healthy and balanced diet at the same time, you may get better results. Hope this helped.

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• NhanNg Ng

  01/02/2014

  I had beeb in exactly situation you are. And a friend of mine suggest me this product. It's easy to follow and have amazing result. Maybe it can help you
  http://abb2u.com/restore-2020-vision-naturally-natural-clear-vision-review/
  Good luck.

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• Rebecca

  01/12/2015

  5 Exercises to strengthen your eye muscles and improve your vision
  1. blinking. Blinking is an often overlooked yet simple way to keep your eyes fresh and being able to focus longer.
  2. Palming. This is done to relieve stress around the eyes and as a way to relax your eyes whilst taking a computer break.
  3.Figure of eight.This is to exercise your eye muscles and increase their flexibility. This is quite a simple exercise but a good one.
  4.Near and far focussing.This is one of my favourite exercises as you can do it almost anywhere, I say almost as I couldn%u2019t imagine doing it on the underground without getting strange looks from those around you.
  5. Zooming

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