Yes, fish oil can really help to help puffy eyes as a matter of fact. The entitative factor to give rise to puffy eyes is the congestion of blood capillary around your eyes. Frequently stay up late, emotional instability, eyes fatigue and something else will induce the circulation of blood slowing down, the carbon dioxide and metabolic waste accumulation, the blood around your eyes lack of oxygen, thus the blood congest of eyes blood will be happen. Nicely, the substances which the fish oil contains such as vitamin A as well as carotene can effectively relief the symptom. Just use your ring fingers to massage around your eyes for a few minutes with fish oil before sleep, then put a warm compress on eyes for a while. Several days later, you will see the changes obviously.
Hello, fish oil is highly recommended to help cure puffy eyes.Some studies show that omega-3 fatty acids are good anti aging factors, which have many medicinal properties. Fish oil is right rich in omega 3 fatty acids, such as salmon, herring, sardines, and mackerel. What's more, sardines and flaxseed oil are also good for curing puffy eyes.
Fish oil indeed helps to cure puffy eyes because fish oil contains fatty acids, which helps reduce inflammation throughout the body, so the supplementation of a certain amount of fish oil in your diets helps reduce the puffiness of the eyes as well. In addition to the fish oil, flax seed oil also contains the essential fatty acids and helps to get rid of puffy eyes.