Does anyone know good eye supplements for cataracts?
My grandpa has suffered from cataracts for years and things seem not to go very well. Can anyone help me to decide what kind of eye supplements are good for his cataracts? I really need your help, guys.
The following supplements have been prove efficient in treating cataracts over time.
1. Carnosine has been proved to be effect in fighting guanidine, a substance causing cataract.
2. Zeaxanthin Extracts and luetin
Lutein and zeaxanthin can provide the eyes with antioxidant which can protect the lens from damage.
3. Vitamin E
Experiments have shown that long time intake of supplement of vitamin E decrease the cataracts.
Once your grandpa has suffered from cataracts which may have something unclear at the front part of eyeballs, you should take great notice of. The surgery could be the best way to get rid of it and make the eyes get healthy. About the eye drops with anti-inflammation could only release the cataracts. You need to let your grandpa have the good rest. At the same time, he should eat more food with vitamin C. There are a lot of foods with vitamin C that you could know. You could take some fresh vegetables, like spinach, vegetable, leek, green peppers, cucumber, pakchoi, broccoli and cauliflower with fresh jujubes. There are also a lot of fruits rich in vitamin C. He could eat kiwi, hawthorn, grapefruit, strawberries, oranges, lemons and so on. Keeping the eyes moisture is so vital for your grandpa. He need to take one of the above foods every day.
Cataracts are caused by the breaking down and lumping together of proteins which together with water make up the natural lens, a clear and round disk that directs light onto the back of your eye behind the colored part of your eye. Cataracts can make it hard for the lens to turn and the eyes see cloudy, contributing to damaged vision. Sometimes, a cataract surgery will clear the cataracts, but there are certain nutrients, such as omega-3 may help prevent or slow the growth of cataracts. Omega-3 is a kind of fatty acid which possesses plays an important role in cataract prevention. People with cataracts can also choose eys supplements such as fish oil capsules or flaxseed oil capsules. Sea foods such as mackerel, tuna and salmon are good for their eyes, too. Besides, ground flaxseed, walnuts, soybeans and royal jelly can also be added into your grandpa's daily diet.