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What are exercises to enhance peripheral vision?

I hear that there are some exercises that can enhance peripheral vision. Is that true? What are the exercises?
Related Topics : eye exercises peripheral vision

Answers (3)

  • Makayla raphael

    That is true. There some exercises that can enhance peripheral vision. The following exercise can help improve your peripheral vision. You need a straw and two toothpicks for this exercise. Firstly, you should draw a black line around the center circumference of the straw. Then, standing one feet in front of the straw, which has been held horizontally. Finally, you should focusing on the black line, holding a toothpick in each hand and attempting to place them into the ends of the straw.
  • Paige williams

    There are lots of methods for you to enhance peripheral vision .Improve peripheral vision by strengthening your eyes with simple exercises. So here let me name a few. The easiest and most convenient exercise is computer exercise. While working at your computer, occasionally notice the areas surrounding your computer screen, such as the desk, wall or objects, while looking straight ahead. Wave your hands on either side of your face as you look at your computer screen and notice on your hands using your peripheral vision. The other one is partner exercise, choose one person, Use your peripheral vision, and when the hand comes close into your vision, grab it. Have him do this several times while alternating sides. On top of that, walk without glasses would also help.
  • Gabriel leonard

    Peripheral vision is such an important element that can react to being aware of your environment. There are some exercises you can use to improve your Peripheral vision. It is the left and right vision exercises. You should sit at a table so that your eyes are level to it. Place an object in the center of your vision at arms length. Then you place various and other objects to your nasal and temporal peripheral vision. While focusing on the object in your central vision, you should try to discern the details of the objects in your peripheral vision. After some practice, you will be able to discern more detail with less effort as you train your brain to use your vision more effectively. Then you could improve your peripheral vision through this exercise.

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